![]() Exposure therapy involves gradually introducing the specific fear into your life. It’s often the only specific phobia treatment you need. Exposure therapy is successful for up to 9 out of 10 people who do it as directed.Your healthcare provider may recommend these treatments: Tachophobia treatment may be similar to treatment approaches for other specific phobias. Heart palpitations or a racing heartbeat.But avoiding fast speeds can make tachophobia symptoms worse because it reinforces the thought that the fear is justified.Įxtreme anxiety can also cause physical symptoms, such as: They often avoid driving or taking public transportation. They may choose to live within walking distance of work or a grocery store. People with tachophobia may even feel afraid while watching sports or fast sequences in action movies. The main symptom of tachophobia is irrational fear when moving quickly or observing fast motion. Sometimes, the cause of tachophobia is a combination of genetics and negative experiences. People with a personal or family history of anxiety disorders are more likely to develop specific phobias. Or you may have been in a severe car accident. For example, you might have a loved one who died in a plane crash. Often, tachophobia stems from a past trauma associated with moving quickly. Women are about twice as likely as men to have a specific phobia. In general, about 12.5% of adults in the United States deal with a specific phobia at some point in their life. Negative past experiences with moving fast, such as being in a car accident.Įxperts don’t know exactly how many people have tachophobia.Family member who has an anxiety disorder.You’re more likely to develop tachophobia if you have: Or people may have a fear of dying in a speeding vehicle. Tachophobia can be related to other fears, such as the fear of driving (amaxophobia). ![]() But it can still be challenging to control symptoms. Many people who have specific phobias know the fear is irrational. A specific phobia is an overwhelming fear of something that isn’t actually a significant threat. Tachophobia is a type of specific phobia. In some cases, people may refuse to leave their homes for fear of encountering a fast-moving car or bus. ![]() For example, they may refuse to ride airplanes, buses or trains. Some people with tachophobia may avoid quick-moving transit at all costs. They may fear riding roller coasters, driving, biking or even walking too fast. People with tachophobia are afraid of moving at a quick pace. Tachophobia is the irrational fear of speed. ![]()
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